Integrative Trauma Therapy in Buffalo & Across New York Online
For people ready to dig deeper than traditional therapy.
Intuitive Mental Health Counseling
(Available to New York State residents only)
This is for you if you’re just beginning your healing journey or if emotional distress is making everyday life difficult.
You may feel:
Anxious, overwhelmed, or emotionally shut down
Like you don’t have the tools to manage what’s coming up
Disconnected from yourself or your body
Numb: you can't fight the tears that aren’t coming
Curious about therapy but unsure where to begin
Open to spiritual support, but needing stability first
Continue to reading to find out how I can best help you.
On this path we make use of traditional therapy practices like parts work informed by IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing), and talk therapy. We add intuitive insight and energy healing to help you feel safer in your own system—emotionally, physically, and spiritually.
We co-create your healing path, examining the past with an eye toward building a more comfortable future. Our point is not to delete or cross out the past, but to look at it from a higher perspective.
On this path, we can address the internal family systems parts that make up our personalities. We can address the “part” causing our pain. We can compassionately give these pieces of our personalities new jobs – and release the burdens that they carry.
To get started:
I offer a free 30-minute consultation.
Click here to see what to expect from consultation process.
Investment: $185 per 55-minute session
Longer sessions are available. Click here to learn about therapy intensives.
Get started today. Click the button below to schedule your consultation.
At every step, our path is based on you, and what you need in each moment.
This is a gentle, grounding space to begin healing.
You don’t have to be “ready”—you just have to begin.
Let’s explore together. I offer a free 30-minute Healing Consultation to get to know you, understand your needs, and guide you toward the support that will serve you best in Buffalo or online across New York.